At PRIMFIT, we integrate the growing trend of unstable surface training with tried-and-true training models. This symbiotic approach has been associated with measurable improvements in rehabilitation, as demonstrated by multiple research studies.


Accelerate Recovery with PRīMFIT

The PRIMFIT™ rehabilitation program offers an extensive range of simple, safe, and tailored functional weight-bearing exercises designed to meet each individual's unique abilities. Our approach ensures smooth progression in a controlled, incremental manner. As your skills develop, we advance the complexity of the exercises, catering to a wide spectrum of functional needs, from basic Activities of Daily Living (ADLs) to elite athletic activities. The 'brain training' that our program facilitates is truly remarkable, safely delivering a wealth of proprioceptive information that enhances your recovery process.

A Look at One of Our Rehabilitation Exercises